https://www.lexisorbara.com/home daily 1.0 2026-02-10 https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/9e52bb1f-0d29-434a-8ad0-ad4751211501/IMG_4783.jpg https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1770227561802-VMKTVUH5BKJUDIGA4T0S/unsplash-image-sU6L-6CYKQM.jpg https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/6a1a4712-fdac-4c2f-8f7b-5b8da6d7736d/You+are+connected.jpg https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1617902231751-OUJU3AQG32J8TJ9QKSO8/unsplash-image-OPyoU4zCwWI.jpg https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1631816933267-FXILCPHVSUATRIDT9PVB/unsplash-image-3sY92eKV6-Y.jpg https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1618674648527-JM77YEKS2WFNCTDYHNHK/unsplash-image-7NGU2YqBue8.jpg https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/d9eec245-7b27-4968-bf9a-8f854159bddc/updatedgayprideflag.png https://www.lexisorbara.com/aboutme daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1618674768240-AH003LXFPW4YF48SHED3/unsplash-image-0ZC4VRG2Vhg.jpg https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1617827217271-FJBXG08N6IRL6N88TF92/unsplash-image-vnpTRdmtQ30.jpg About - Customize your treatment Create. Communicate. Collaborate. https://www.lexisorbara.com/gettingstarted daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1618961695722-8K8XSCAF3EUI9KDLFI45/unsplash-image-hW11fwjzVfA.jpg Getting Started - Haven Healing Art Therapy Sensitive, trauma-informed art psychotherapy services https://www.lexisorbara.com/services daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1617824761997-WE4V62LFHSLJO7ZY7SZP/unsplash-image-IuLgi9PWETU.jpg Services - Collaborative, Culturally-Sensitive & Personalized Care It is my top priority to work with you to create treatment goals and a plan that are uniquely specific to you. Therapy, healing, and growth are not “one size fits all” types of processes. https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1702074866001-RDQ0YOLYHH2CIVDP3ZUO/image-asset.jpeg Services https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1617825353438-9M5YYIXSFOUXZHRGX6Y3/unsplash-image-hluOJZjLVXc.jpg Services https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1617824804707-HLR3FX9QG3UNXCUKV884/unsplash-image-xb0wLfZH9Zo.jpg Services https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1617825111841-3N88SHCTP4RD48WPMWXN/unsplash-image-In4XVKhYaiI.jpg Services https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1631819172081-09HDTVY6UMAK28QR2SXF/unsplash-image-3_Xwxya43hE.jpg Services https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847806697-1U8EJDM9SSI9Y3I0LSHY/image-asset.jpeg Services https://www.lexisorbara.com/contact daily 0.75 2021-08-20 https://www.lexisorbara.com/faqs daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1642095980911-ZOWT6PP9KKRQ7HP9GM77/Good+Faith+Estimate++No+Surprises+act FAQs - Good Faith Estimate, No Surprises Act. Effective: January 1, 2022 Haven Healing Art Therapy, PLLC provides good faith estimates to all clients in accordance with the No Surprises Act. The Good Faith Estimate shows the cost of items and services that are reasonably expected for your health care needs for an item or service. The estimate is based on information known at the time the estimate was created. The Good Faith Estimate does not include any unknown or unexpected costs that might arise during treatment. You could be charged more if you attend sessions more frequently than originally expected or need to schedule an appointment longer than 50 minutes for any reason. You will not receive a surprise bill for any services. If this happens, federal law allows you to dispute (appeal) the bill. You may contact Haven Healing Art Therapy, PLLC to let them know the billed charges are higher than the Good Faith Estimate. You can ask them to update the bill to match the Good Faith Estimate, ask to negotiate the bill, or ask if there is financial assistance available. You may also start a dispute resolution process with the U.S. Department of Health and Human Services (HHS). If you choose to use the dispute resolution process, you must start the dispute process within 120 calendar days (about 4 months) of the date of the original bill. There is a $25 fee to use the dispute process. If the agency reviewing your dispute agrees with you, you will have to pay the price on the Good Faith Estimate. If the agency disagrees with you and agrees with the health care provider or facility, you will have to pay the higher amount. https://www.lexisorbara.com/resources daily 0.75 2024-11-08 https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1731104281642-53M6QALF4YLGH5SXWK5Q/unsplash-image-CCFCMb1Defk.jpg Community Resources Healing Shame - Tara Brach https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1731104379777-PIBZTOTTOQKBZ0T04JPK/unsplash-image-SrHKQxGuuqQ.jpg Community Resources take a deep breath https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1731104472561-QFKYZBT1LRTDY1AGSBRY/unsplash-image-fs_l0Xqlc90.jpg Community Resources How to Cultivate Gratitude https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1652207627749-SQJB29W3WARJK34A8S29/unsplash-image-MUf7Ly04sOI.jpg Community Resources How To Keep An Art Journal - The Good Trade https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1731104510876-HUYTC7ZYN2O1DQNZAID7/unsplash-image-58Z17lnVS4U.jpg Community Resources Psychoeducation: Dr. Dan Siegel's Hand Model of the Brain https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1731104556751-ZDELEE7MDD8J6TGNIYPB/GettyImages-1338970528.jpg Community Resources APA's Health Advisory on Social Media Use in Adolescence https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1617828943218-Z9T5TDM2RUPBRFT2GRW2/unsplash-image-syZhH19b1Z8.jpg Community Resources The American Art Therapy Association https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1731104675585-NEIVHRP3E7GOYHJOGQZP/unsplash-image-AQWGdilIHLs.jpg Community Resources healing trauma through creativity video (designlovefest) https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1731104811820-MCIKEIHD76TVANNN5X12/unsplash-image-bJhT_8nbUA0.jpg Community Resources A Life-Altering Decision to Enter Therapy https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1644334594091-5V1LX6P3YRJPWDPNIGV4/unsplash-image-TeWWEoIpbmQ.jpg Community Resources Blackout Poetry (online tool) https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1617896737781-D0M51A0QT3B2KEO96SGK/unsplash-image-eYWNaMffWHI.jpg Community Resources Online Sand Tray https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1617897335440-ZB3HG5D7ELV6S1GXMIIZ/unsplash-image-8FNuCxFfbFw.jpg Community Resources Online Drawing Tool https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1644350840202-Y7NYP43ADVONTNEF8CDW/unsplash-image-lI1z94nf0RM.jpg Community Resources The New York Academy of Medicine #ColorOurCollections (coloring pages) https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1645124994664-UD8MRVJG9SL6ADG5IO5R/unsplash-image-VyeHpYdCLlU.jpg Community Resources AI Found Poem Generator https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1684767783681-3NCX9BJXEJIMJZ1B5QRV/image-asset.jpeg Community Resources Free Printable Papercrafts https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1686577331659-PHVTNMGA4K9IUJ6JW73I/image-asset.jpeg Community Resources Open a new window somewhere in the world https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1689184191981-IKSL3F5UL8OVXV4CFJ6O/image-asset.jpeg Community Resources Colored Sand Play (Digital) https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1700592840420-9CUD0UL4P5XDA5I8ZUXW/image-asset.jpeg Community Resources Virtual Mandala Maker https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1619043667717-BL02OET5UULG4CFYVIL0/unsplash-image-c82WpNI6A-o.jpg https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1619043807298-C6KZW1P8YT8EH57OB66Y/unsplash-image-mSXMHkgRs8s.jpg https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1628196143022-22895M3JQ1J7Y6UUKMY1/unsplash-image-3zgllN5P7Mc.jpg https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1619043903348-4X36AYAY405HHNW0NNJG/unsplash-image-mNGaaLeWEp0.jpg https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1630177119148-ILRN367K3K1LBPZ34Q2M/Self+awareness+directive Community Resources - Self-Awareness Art Invitation Past, Present, Future Me https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1731103337161-MSQM4DO8WKUTP8ZV8NS8/unsplash-image-c82WpNI6A-o.jpg https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1731103457793-UKYTUTMJOIZQX2KOKJYW/unsplash-image-mC852jACK1g.jpg https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1731103616818-C1WKLBB33T9FNMHDGST6/GettyImages-1125268244.jpg https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1619043903348-4X36AYAY405HHNW0NNJG/unsplash-image-mNGaaLeWEp0.jpg https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1731103773001-VYFPFFG2DCS7PCTMPVY6/unsplash-image-9BoqXzEeQqM.jpg https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1731103833874-I2ZCBBMFOWD6F3EKTJUH/unsplash-image-X7Uflv6YCV0.jpg https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1731103909179-D3F6Q8T4I4BRIGFPI0H4/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1731104016178-SEVILSKNTO3FSHE3W5Z8/unsplash-image--xq3yXMGtwU.jpg https://www.lexisorbara.com/aboutemdr daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1642129372019-OASYII4E76BOUKF8WUKD/unsplash-image-In4XVKhYaiI.jpg EMDR Therapy https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1642129423577-HI5VZ8MBVQ41XXDI1HGM/unsplash-image-n_3kdpSkrJo.jpg EMDR Therapy https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1642129625748-VNJ2AP5QR9Q5LZUMAK0O/unsplash-image-xtLIgpytpck.jpg EMDR Therapy https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1642130800833-ZI7IXIXTJ31ZOC2ODNTI/unsplash-image-bJhT_8nbUA0.jpg EMDR Therapy https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1642133413579-HPUJ7HF5KSLCCH8670B6/unsplash-image-_AdUs32i0jc.jpg EMDR Therapy https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1770228967236-KTR3DXQXGIGCG0U6VKMO/unsplash-image-BuNWp1bL0nc.jpg EMDR Therapy https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1770228351015-EKWKUPYHFUAJE5R78NQR/unsplash-image-9A9TcXEsy6c.jpg EMDR Therapy https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1770228408603-JZGDNLAQRMCM6P77YBCU/unsplash-image-FL6rma2jePU.jpg EMDR Therapy https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/af5be812-5214-485e-82ad-853cc3ffc505/8+Phases+EMDR.png https://www.lexisorbara.com/art-therapy daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/801d3153-9ca7-414a-845c-4200ab71727c/Screenshot+2026-03-18+at+4.36.29%E2%80%AFPM.png https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/2b28dc4b-44b5-49f7-a422-f822f2673067/Screenshot+2026-03-18+at+4.39.28%E2%80%AFPM.png https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/b9633a10-d16e-4dec-a8fe-8a85c11ee93b/Screenshot+2026-03-18+at+4.41.39%E2%80%AFPM.png https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/41b7c552-1ff9-4b91-aabf-a05e6a4f22a1/Screenshot+2026-03-18+at+4.38.08%E2%80%AFPM.png My Approach - Somatic Attachment Art Therapy Somatic: body & nervous system-based Attachment: relationship-based EMDR - processing of distressing memories & emotions IFS - "parts work" I am focused on centering treatment to reunite the body with the mind. I integrate the healing properties of art-making, Eye Movement Eye Movement Desensitization & Reprocessing (EMDR), and Internal Family Systems (IFS) to help people that are stuck in one way of thinking, feeling or being. https://www.lexisorbara.com/internal-family-systems daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1770226494938-U5EKT8TW78R2NJUCS2UP/unsplash-image-aYPtEknQmXE.jpg https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1770227383568-67WN4AGHGERFPL5KKY67/unsplash-image-jLWlA1HQMbE.jpg https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1770226934851-IZX1A9WIEDD889FU3IFC/unsplash-image-nDDVQzkc_fc.jpg https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1770227221499-JWM7D0PWE3GYYP12K1CH/unsplash-image--QkFedp0aC4.jpg https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1770227252814-747PPHSJX99C9W3NFK9S/unsplash-image-_Zd6COnH5E8.jpg https://images.squarespace-cdn.com/content/v1/606cc7e9bd8766063e87eae9/1770227292365-JNMGM7249MD1VFF1VQF8/unsplash-image--Egj6f9hPQ8.jpg